Cottage Cheese & Spinach Crustless Quiche 🥧 Light, low carb, and creamy!
A light and creamy quiche without the crust, perfect for a low-carb diet.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 2 servings
- : Lara
Ingredients
Scale
Dairy & Eggs
- 1.5 cups Cottage cheese
- 4 Eggs
- 0.5 cup Shredded mozzarella cheese
Vegetables & Spices
- 1 cup Sautéed spinach + chopped onion
- 1 pinch Nutmeg
Instructions
- Preheat oven to 350°F (175°C).
- In a large bowl, combine cottage cheese, eggs, and nutmeg.
- Whisk until smooth and well combined.
- Stir in the sautéed spinach and onion mixture.
- Add the shredded mozzarella cheese and gently fold it in.
- Pour the mixture into a greased 9-inch pie dish or oven-safe skillet.
- Bake for 20-25 minutes, or until the quiche is set and lightly golden brown.
- Let cool slightly before serving.
Notes
For extra flavor, you can add a sprinkle of salt and pepper to the mixture.