Introduction
Remember those cozy afternoons spent with a sandwich that just hit the spot? The kind that tastes like pure comfort and sunshine? Well, get ready to recreate that magic because we’re diving into a recipe that’s going to become your new go-to: the Spinach Artichoke White Bean Sandwich spread! This isn’t just a recipe; it’s a hug in a bowl, perfect for a quick lunch, a delightful appetizer, or even a thoughtful homemade gift. It’s incredibly simple, surprisingly quick, and absolutely bursting with fresh, vibrant flavors.
Why You’ll Love This Recipe
- Fast: Whip this up in under 20 minutes!
- Easy: Minimal chopping, one food processor, and you’re done.
- Giftable: Pack it into a pretty jar for a thoughtful homemade treat.
- Crowd-pleasing: Even picky eaters will adore this creamy, savory delight.
Ingredients
Let’s talk about what makes this spread so special. It’s a beautiful medley of simple, wholesome ingredients that come together to create something truly extraordinary.
- 1 (6 oz) jar artichoke hearts: These little guys bring a lovely tang and meaty texture. Just drain ’em and give ’em a rough chop!
- 3 oz baby spinach: Fresh and vibrant, it wilts down beautifully and adds gorgeous color.
- 1 (15 oz) can cannellini beans: Our creamy, dreamy base. Make sure to drain and rinse them well – this is super important for a clean flavor!
- 3 tbsp fresh chives: For that subtle oniony freshness.
- 3 tbsp fresh dill: Oh, the dill! It adds a bright, herbaceous lift that’s just divine.
- 1 Fresno or jalapeño pepper: This is our secret weapon for a little zing! Adjust to your spice preference. Remove the seeds for less heat.
- 4 cloves garlic: Because is anything really complete without garlic?
- Juice of 1/2 lemon: For a burst of brightness and to cut through the richness.
- Zest of 1/2 lemon: This is where the magic happens! Lemon zest packs way more flavor than just the juice.
- 1/2 tsp dried oregano: A classic herb that adds depth.
- 1 shallot: Milder and sweeter than an onion, perfect for a refined flavor.
- 1/2 tsp yellow miso paste: This is a game-changer for umami! It adds a savory depth you won’t be able to quite place, but you’ll know it’s delicious.
- 2 tsp avocado oil: A neutral oil that helps create that lovely smooth texture.
- Kosher salt and black pepper, to taste: The essentials for bringing all the flavors to life.
- 1/4 tsp kosher salt, plus more to taste: We’ll add some early on and then adjust at the end.
- 1 tbsp nutritional yeast: This is for a little cheesy, nutty flavor, especially great if you’re keeping things dairy-free!
- 1/3 cup raw cashews or raw sunflower seeds: These are our secret to extra creaminess! If you have a high-powered blender, you can even blend these into a paste with a little water first for ultimate smoothness. I often skip this step if I’m in a hurry and just add them whole.
- 2 tbsp unsweetened plant-based milk: Just a splash to help things blend beautifully.
How to Make It
Alright, apron on! Let’s get this party started. You’ll be amazed at how quickly this comes together.
- First things first, grab those cannellini beans. Give them a good drain and a thorough rinse under cool water. This step is crucial for removing any “beany” flavor and ensuring your spread is super fresh tasting.
- Next, let’s prep our artichoke hearts. Give them a good, hearty chop. You want them to be bite-sized pieces, not mush.
- Now for the aromatics! Finely mince your shallot and garlic. The smaller, the better, so they distribute their flavor evenly.
- If you’re adding a little kick, finely mince your Fresno or jalapeño pepper now. Remember to remove the seeds if you want a milder heat!
- Chop up those lovely fresh chives and dill. Fresh herbs are non-negotiable here – they make all the difference!
- Time to bring out the food processor! Add in your drained cannellini beans, chopped artichoke hearts, minced shallot, minced garlic, minced pepper (if using), lemon juice, lemon zest, yellow miso paste, nutritional yeast, that 1/4 teaspoon of kosher salt, and a little pinch of black pepper.
- Give it all a whirl! Process until the mixture is mostly smooth but you still have a little bit of delightful texture. We don’t want baby food here!
- Now, toss in your baby spinach, the avocado oil, and those 2 tablespoons of plant-based milk.
- Pulse again! Just until the spinach is incorporated and everything looks beautifully combined. Don’t over-process at this stage.
- Stir in your chopped chives, chopped dill, and that 1/2 teaspoon of dried oregano. Give it a good mix.
- Taste, taste, taste! Season with additional kosher salt and black pepper until it tastes just right to you. This is your masterpiece!
- Finally, gently fold in your raw cashews or sunflower seeds. This adds a wonderful little crunch and extra creaminess.
Substitutions & Additions
This recipe is fantastic as is, but I love playing around with it! Here are a few ideas:
- For extra creaminess: Instead of cashews or sunflower seeds, try adding 1/4 cup of soaked raw cashews (soaked in hot water for 15 mins, then drained) directly into the food processor with the beans.
- No fresh herbs? While fresh is best, you can use dried dill (about 1 tsp) and dried chives (about 1/2 tsp), but be mindful of the flavor intensity.
- Feeling fancy? Add a tablespoon of capers for an extra briny pop!
- Want more greens? A handful of fresh parsley or arugula can be added in with the spinach.
- Nut-free? Sunflower seeds are a great option, or you can omit them entirely.
Tips for Success
A few little secrets to make your spread perfect every time:
- Don’t over-process: We want a delightful texture, not a paste. Pulse until you reach your desired consistency.
- Rinse those beans well: This is key to avoiding a “canned” taste and ensuring a fresh, bright flavor.
- Taste and adjust: Salt and pepper are your best friends here. Don’t be shy about tasting and adding more until it sings!
- Prep ahead! This spread is fantastic made a day in advance. The flavors meld beautifully overnight, making it even more delicious. Store it in an airtight container in the fridge.
How to Store It
This creamy spread is a fridge superstar! Store any leftovers in an airtight container in the refrigerator. It should stay wonderfully fresh for about 3-4 days. I love that it’s so easy to make a batch and have delicious lunches or snacks ready to go all week!
FAQs
Got questions? We’ve got answers!
Q: What kind of bread is best for this sandwich spread?
A: Oh, you can use anything! Crusty sourdough, hearty whole wheat, a soft baguette, or even toasted pita bread. It’s all about what you love!
Q: Can I make this spread ahead of time for a party?
A: Absolutely! It’s actually better if it sits for a few hours or overnight. Just make sure to store it in an airtight container in the fridge.
Q: I don’t have a food processor. Can I still make this?
A: You can! It will be a bit more work, but you could try mashing the beans very well with a fork or potato masher, and then finely mincing all the other ingredients and stirring everything together. It will have a chunkier texture, which can also be delicious!
Q: Is this recipe vegan?
A: Yes, this recipe is completely vegan, especially if you use plant-based milk!
Spinach Artichoke White Bean Sandwich Spread
A creamy, savory, and vibrant sandwich spread made with cannellini beans, spinach, artichoke hearts, fresh herbs, and a hint of spice. Perfect for quick lunches, appetizers, or as a homemade gift.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- : Lara
Ingredients
Main ingredients
- 6 oz artichoke hearts (jar, drained and roughly chopped)
- 3 oz baby spinach (fresh)
- 1 15 oz can cannellini beans (drained and rinsed well)
- 3 tbsp chives (fresh, chopped)
- 3 tbsp dill (fresh, chopped)
- 1 Fresno or jalapeño pepper (minced, seeds removed for less heat)
- 4 cloves garlic (minced)
- 0.5 lemon juice
- 0.5 lemon zest
- 0.5 tsp dried oregano
- 1 shallot (minced)
- 0.5 tsp yellow miso paste
- 2 tsp avocado oil
- 1 tbsp nutritional yeast
- 0.33 cup raw cashews or raw sunflower seeds (optional, for extra creaminess and crunch)
- 2 tbsp unsweetened plant-based milk (plus more if needed)
- 0.25 tsp kosher salt (plus more to taste)
- 1 pinch black pepper (to taste)
Instructions
- Drain and rinse the cannellini beans thoroughly.
- Roughly chop the artichoke hearts into bite-sized pieces.
- Finely mince the shallot and garlic.
- If using, finely mince the Fresno or jalapeño pepper, removing seeds for less heat.
- Chop the fresh chives and dill.
- In a food processor, combine the drained cannellini beans, chopped artichoke hearts, minced shallot, minced garlic, minced pepper (if using), lemon juice, lemon zest, yellow miso paste, nutritional yeast, 1/4 teaspoon kosher salt, and a pinch of black pepper.
- Process until the mixture is mostly smooth but still has some texture.
- Add the baby spinach, avocado oil, and plant-based milk to the food processor.
- Pulse again until the spinach is incorporated and everything is combined. Be careful not to over-process.
- Stir in the chopped chives, chopped dill, and dried oregano.
- Taste and season with additional kosher salt and black pepper as needed.
- Gently fold in the raw cashews or sunflower seeds for added crunch and creaminess.
Notes
This spread is best made a day in advance to allow flavors to meld. Store in an airtight container in the refrigerator for up to 3-4 days. It’s naturally vegan and can be made nut-free by omitting or using sunflower seeds.