Crispy Tortilla Crusted Chicken Tenders Recipe | Easy Weeknight Meal

Introduction

Remember those nights when you just needed something delicious, satisfying, and oh-so-easy to whip up? This Tortilla Crusted Chicken recipe is exactly that! It’s the kind of dish that brings a smile to your face and makes your kitchen smell amazing. Growing up, I always loved anything with a good crunch, and this recipe totally delivers that satisfying texture without all the fuss of deep frying. It’s a weeknight winner, a guaranteed crowd-pleaser, and honestly, just plain fun to make!

Why You’ll Love This Recipe

  • Fast: Ready in a flash, perfect for busy evenings!
  • Easy: Super simple steps that even beginner cooks can master.
  • Giftable: Imagine making a big batch and gifting them as a fun appetizer!
  • Crowd-pleasing: From picky eaters to seasoned foodies, everyone adores this crispy chicken!

Ingredients

Alright, let’s gather our goodies. These are pretty standard pantry staples, which is always a win in my book!

  • 1 lb boneless, skinless chicken breast tenders: These are perfect for quick cooking and are super tender.
  • Salt and pepper: The classic duo to season our chicken just right.
  • ¼ cup all-purpose flour: This helps everything stick!
  • 2 teaspoons taco seasoning: This is where the magic happens for that savory, slightly spicy flavor. Feel free to use your favorite brand!
  • 1 large egg, lightly beaten: Our binder to make sure that delicious crust adheres beautifully.
  • 2 cups crushed tortillas or tacos: This is our secret weapon for that irresistible crunchy coating! You can use tortilla chips, stale tortillas, or even crushed taco shells.
  • Olive oil spray: For that golden-brown finish and a little extra crisp.

For Assembly:

This is where you get to play! Think of these as your flavor-boosting buddies.

  • Lettuce: For a fresh, crisp base.
  • Tomatoes: Juicy and bright.
  • Shredded cheese: Because, cheese! Cheddar, Monterey Jack, or a Mexican blend are all fantastic.
  • Sour cream: For a cool, creamy contrast.
  • Avocado: Creamy, dreamy, and oh-so-good.
  • Lime: A little squeeze of sunshine to brighten everything up.

How to Make It

This is the fun part! Get ready to create some crispy, delicious chicken.

  1. Preheat Your Oven or Air Fryer: Get your appliance nice and hot according to its instructions for chicken. This ensures even cooking and that perfect golden crust.
  2. Season the Chicken: Take your chicken tenders and give them a good sprinkle of salt and pepper. Keep it simple, the taco seasoning will bring the big flavor!
  3. Set Up Your Dredging Stations: You’ll want three shallow dishes ready to go.
    • In the first dish, combine the all-purpose flour and the taco seasoning. Give it a little whisk to mix them well.
    • In the second dish, place your lightly beaten egg.
    • In the third dish, pour in your crushed tortillas or tacos.
  4. Coat the Chicken: Now for the fun coating part!
    • First, dredge each chicken tender in the flour and taco seasoning mixture. Make sure it’s coated all over. This helps the egg stick.
    • Next, dip the floured chicken tender into the beaten egg. Let any excess egg drip back into the dish.
    • Finally, press the egg-coated chicken tender firmly into the crushed tortillas or tacos. Coat all sides really well! You want a nice, thick layer of that crunchy goodness.
  5. Prepare for Cooking: Place your beautifully coated chicken tenders on a baking sheet lined with parchment paper. If you’re using an air fryer, pop them into the basket. Give the tops a light spray with olive oil – this is our secret to extra crispiness!
  6. Cook ‘Em Up! Cook according to your appliance’s instructions until the chicken is golden brown and cooked through. You’re looking for that beautiful crispy texture and a chicken interior that’s no longer pink.
  7. Assemble Your Masterpiece: Now for the best part – building your delicious meal! Start with a bed of fresh lettuce, top with the crispy chicken tenders, then add your favorite toppings: diced tomatoes, a generous sprinkle of shredded cheese, a dollop of sour cream, some creamy avocado slices, and a final squeeze of fresh lime juice. Pure bliss!

Substitutions & Additions

Feeling adventurous? Let’s jazz this recipe up!

  • Chicken Variations: Boneless, skinless chicken thighs or even chicken cutlets work wonderfully too! Just adjust the cooking time accordingly.
  • Crust Upgrades: Feeling fancy? Mix in a tablespoon of finely chopped cilantro or a pinch of cayenne pepper into your tortilla crumb mixture for an extra kick. You can also use crushed cornflakes for a different kind of crunch!
  • Spice Level: If you love a bit of heat, add a pinch of chili powder or a dash of hot sauce to the egg wash.
  • Serving Ideas: Serve these tenders alongside a simple salad, sweet potato fries, or even just with a side of your favorite dipping sauce like ranch or a spicy mayo.

Tips for Success

A few little tricks up my sleeve to make this recipe foolproof!

  • Don’t Crowd the Pan/Basket: Give your chicken tenders some breathing room when cooking. This allows the heat to circulate properly, ensuring an even golden-brown crust on all sides.
  • Crushed Tortilla Prep: For the best crunch, use stale tortillas or bake fresh ones briefly until slightly crisp before crushing. You can crush them in a food processor or by hand in a zip-top bag with a rolling pin.
  • Prep Ahead: You can coat the chicken tenders in the flour mixture and egg ahead of time and refrigerate them. Just before cooking, dredge them in the tortilla crumbs and cook as usual. This is a great time-saver!
  • Even Coating is Key: Take your time when coating the chicken. A good, even crust makes all the difference in texture and flavor.

How to Store It

Got leftovers? Lucky you!

Once cooled, store any leftover Tortilla Crusted Chicken in an airtight container in the refrigerator for up to 3 days. To reheat and regain that delightful crispness, I highly recommend popping them back into a preheated oven or air fryer at around 350°F (175°C) for a few minutes until heated through and re-crisped. Microwaving can make them a bit soggy, so I usually steer clear of that for this recipe.

FAQs

Here are a few common questions I get about this recipe:

Can I use pre-seasoned tortilla chips?

Absolutely! If you’re using flavored tortilla chips, you might want to adjust the amount of taco seasoning you add to the flour to avoid making the crust too salty or overly seasoned. Taste as you go!

Can I make this gluten-free?

Yes! You can easily make this gluten-free by using gluten-free flour for dredging and gluten-free tortilla chips or corn tortilla chips for the crust. Just double-check your taco seasoning to ensure it’s also gluten-free.

What’s the best way to crush the tortillas?

I love using my food processor for a quick and even crush. Alternatively, place them in a sturdy zip-top bag, seal it tightly, and then use a rolling pin or the bottom of a heavy pan to crush them into fine crumbs.

Crispy Tortilla Crusted Chicken Tenders

Crispy Tortilla Crusted Chicken Tenders are a fast, easy, and crowd-pleasing weeknight meal that delivers satisfying crunch without deep frying. Perfect for busy evenings and customizable with your favorite toppings.
Prep Time 15 minutes
Cook Time 20 minutes
Servings 4 servings

Equipment

  • Oven
  • Air Fryer
  • Baking Sheet lined with parchment paper
  • Shallow dishes three
  • Food processor or rolling pin for crushing tortillas

Ingredients
  

Chicken Tenders

  • 1 lb boneless, skinless chicken breast tenders
  • salt
  • pepper
  • 0.25 cup all-purpose flour
  • 2 teaspoons taco seasoning
  • 1 large egg lightly beaten
  • 2 cups crushed tortillas or tacos tortilla chips, stale tortillas, or crushed taco shells
  • olive oil spray

For Assembly

  • lettuce for a fresh, crisp base
  • tomatoes diced
  • shredded cheese cheddar, Monterey Jack, or Mexican blend
  • sour cream
  • avocado sliced
  • lime for squeezing

Instructions
 

  • Preheat your oven or air fryer according to its instructions for chicken.
  • Season the chicken tenders with salt and pepper.
    1 lb boneless, skinless chicken breast tenders
  • Set up three shallow dishes: 1) all-purpose flour mixed with taco seasoning, 2) lightly beaten egg, 3) crushed tortillas or tacos.
    1 lb boneless, skinless chicken breast tenders
  • Coat each chicken tender: first in the flour/taco seasoning, then in the egg, and finally press firmly into the crushed tortillas/tacos, ensuring all sides are well coated.
    1 lb boneless, skinless chicken breast tenders
  • Place coated chicken tenders on a parchment-lined baking sheet or in an air fryer basket. Lightly spray the tops with olive oil.
    1 lb boneless, skinless chicken breast tenders
  • Cook until golden brown and cooked through, until no longer pink inside.
  • Assemble your meal: start with lettuce, top with crispy chicken tenders, then add diced tomatoes, shredded cheese, sour cream, avocado slices, and a squeeze of lime juice.
    1 lb boneless, skinless chicken breast tenders

Notes

For extra crunch, use stale tortillas or bake fresh ones until slightly crisp before crushing. Don't crowd the pan/basket when cooking for even browning. You can prep the chicken coatings ahead of time and refrigerate.

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