Introduction
Remember those mornings when you’re rushing out the door, stomach rumbling, and the thought of making breakfast feels like climbing a mountain? Yeah, me too. That’s why I’m so excited to share this incredibly simple yet wonderfully satisfying Easy Overnight Oats Recipe with you. It’s a game-changer, truly! You only need two base ingredients, and the rest is pure magic that happens while you sleep. Seriously, it’s almost too good to be true!
Why You’ll Love This Recipe
- Fast: Prep takes mere minutes the night before.
- Easy: Seriously, it doesn’t get simpler than this.
- Giftable: Make a few jars for friends and family – they’ll be thrilled!
- Crowd-pleasing: With so many flavor options, there’s something for everyone.

Ingredients
This is where the magic begins! The beauty of this recipe is its simplicity. We’re starting with just two core ingredients, and then the fun really begins with all the amazing add-ins.
The Essential Base:
- ½ cup rolled oats: These are your hearty foundation. I like using old-fashioned rolled oats because they give the best texture. Quick oats can get a bit mushy, but feel free to experiment!
- ½ cup milk of choice: This is where you can get creative! Whole milk, almond milk, oat milk, soy milk, even water will work. Use whatever you have on hand or love the most.
Endless Add-In Possibilities:
This is where you get to play chef! Pick one of these delightful combinations or dream up your own. The possibilities are truly endless, and that’s what makes this recipe so special.
Greek Yogurt Base:
- ¼ cup non-fat Greek yogurt: For a creamier, protein-packed start.
- 1 tablespoon chia seeds: These little powerhouses thicken the oats and add healthy fats.
- 1 tablespoon honey or maple syrup: For a touch of sweetness.
- ¼ teaspoon vanilla extract: A little splash of pure vanilla makes everything taste better.
Peanut Butter & Jelly:
- 1 tablespoon strawberry jam: A classic, sweet swirl.
- 1 tablespoon creamy peanut butter: Because peanut butter and jelly is a match made in heaven.
- ¼ cup diced strawberries: Freshness and a burst of flavor.
- 2 tablespoons crushed peanuts: For a delightful crunch.
Apple Pie:
- ¼ cup diced apples: Sweet, crisp apple chunks.
- 1 tablespoon chopped pecans: Nutty goodness.
- 2 teaspoons maple syrup: Warm, cozy sweetness.
- ¼ teaspoon cinnamon: The quintessential apple pie spice.
Banana Nutella:
- ½ banana, sliced: Creamy, sweet, and delicious.
- 1 tablespoon Nutella: Oh yes, chocolate-hazelnut dreams!
- 1 tablespoon crushed hazelnuts: For an extra layer of nutty flavor.
- 1 tablespoon chocolate chips: Because why not?
Almond Joy:
- ¼ cup shredded coconut: Tropical vibes!
- 1 tablespoon chopped almonds: For that classic Almond Joy crunch.
- 1 tablespoon chocolate chips: A little bit of indulgence.
- 2 teaspoons maple syrup: To balance the flavors.
Blueberry Lemon Muffin:
- ¼ cup blueberries: Bursting with fresh, fruity flavor.
- 1 teaspoon lemon zest: A bright, zesty kick.
- 2 teaspoons honey: Natural sweetness.
- Pinch of salt: This little bit of salt really makes the flavors pop!
Maple Brown Sugar:
- 1 tablespoon brown sugar: For that deep, caramelized sweetness.
- 2 teaspoons maple syrup: A smooth, rich complement.
- ¼ teaspoon cinnamon: Warm and comforting.
- Pinch of salt: To enhance all those sweet and spicy notes.
How to Make It
Get ready for the easiest breakfast prep ever. You’ll be amazed at how little effort this takes for such a delicious reward!
- Grab your container: Find a jar, a bowl, or any container with a lid. I love using mason jars – they’re so cute and convenient for on-the-go breakfasts!
- Combine the base: Pour your ½ cup of rolled oats and ½ cup of your chosen milk into the container.
- Add your flavor adventure: Now, it’s time to add your chosen add-ins from the list above. Dump them all in!
- Mix it up: Give everything a good stir with a spoon. Make sure all those oats are nice and submerged in the milk and everything is well combined.
- Cover and chill: Pop a lid on your container, or cover it tightly with plastic wrap.
- Let the magic happen: Place it in the refrigerator for at least 2 hours, but I highly recommend letting it sit overnight. The longer it sits, the creamier and more flavorful it becomes!
- Ready to eat: The next morning, uncover your creation. It’s ready to enjoy straight from the container!
- Adjust consistency: If your oats seem a little too thick for your liking, just stir in a splash more milk (or even a little water) until you reach your perfect texture.
Substitutions & Additions
This recipe is practically begging you to get creative! Don’t be afraid to mix and match or add your own personal touches.
- Milk: As mentioned, any milk works! Coconut milk adds a lovely tropical twist, while dairy milk gives a richer creaminess.
- Sweeteners: If you don’t have honey or maple syrup, agave nectar or even a little bit of fruit juice can work.
- Fruits: Fresh berries are fantastic, but frozen berries work wonderfully too – they thaw overnight and release their juices. Dried fruits like raisins, cranberries, or chopped dates are also great additions.
- Nuts & Seeds: Walnuts, slivered almonds, pumpkin seeds, sunflower seeds – pretty much any nut or seed you enjoy will be a delicious addition.
- Spices: Beyond cinnamon, try nutmeg, cardamom, or ginger for a warming spice blend.
- Texture Boosters: A spoonful of nut butter (almond butter, cashew butter), a sprinkle of granola on top, or even a dollop of whipped cream for a treat!

Tips for Success
Even with such a simple recipe, a few little tricks can ensure your overnight oats are absolutely perfect every time.
- Use the right oats: Rolled oats are your best bet for texture. If you use steel-cut oats, you’ll need to cook them first, and if you use instant oats, they can become too mushy.
- Don’t over-refrigerate (unless you like it super thick!): While overnight is ideal, if you leave them for more than 24 hours, they might become too thick or the oats could break down a bit too much.
- Prep ahead in batches: Make a few different flavors at the beginning of the week. Each night, just grab your prepared jar from the fridge. It’s the ultimate time-saver!
- Seasonings are key: Don’t underestimate the power of a pinch of salt, especially in sweet recipes. It really balances and enhances all the other flavors.
- Toppings are for serving: While you can add toppings the night before, I prefer adding crunchy toppings like nuts or granola right before I eat them so they stay nice and crisp.
How to Store It
The best part about overnight oats is how perfectly they store! They’re basically a grab-and-go breakfast ready to conquer your day.
- In the Fridge: Store your covered container in the refrigerator.
- Shelf Life: Overnight oats are best enjoyed within 3-4 days. The texture is usually optimal on the second and third day.
- Portion Control: Making them in individual jars or containers makes them super easy to grab without having to portion them out each morning.
FAQs
Q: Can I use quick oats instead of rolled oats?
A: You can, but they will likely be softer and potentially a bit mushier than rolled oats. If you do use quick oats, try reducing the milk slightly, as they absorb liquid faster.
Q: Do I have to add chia seeds?
A: No, but they are highly recommended! Chia seeds help thicken the oats and add a great nutritional boost. If you skip them, your oats might be a little thinner.
Q: Can I make these vegan?
A: Absolutely! Simply use your favorite plant-based milk (almond, oat, soy, cashew, etc.) and ensure your sweeteners (like maple syrup) are vegan-friendly. If you’re using the Greek Yogurt Base, opt for a vegan yogurt alternative.
Q: What if I forget to make them the night before?
A: No worries! While overnight is best, you can still make them in a pinch. Combine your ingredients and let them sit in the freezer for about 30-45 minutes, or until chilled. They won’t have the same texture as overnight oats, but it’s a quick fix for a craving!

Easy Overnight Oats
Equipment
- Container with a lid Jar, bowl, or mason jar recommended for on-the-go convenience.
- Spoon
Ingredients
Essential Base
- 0.5 cup rolled oats Old-fashioned rolled oats recommended for best texture. Can experiment with quick oats, but may become mushy.
- 0.5 cup milk of choice Whole milk, almond milk, oat milk, soy milk, or water.
Greek Yogurt Base Add-ins
- 0.25 cup non-fat Greek yogurt For a creamier, protein-packed start.
- 1 tablespoon chia seeds These little powerhouses thicken the oats and add healthy fats.
- 1 tablespoon honey or maple syrup For a touch of sweetness.
- 0.25 teaspoon vanilla extract A little splash of pure vanilla makes everything taste better.
Peanut Butter & Jelly Add-ins
- 1 tablespoon strawberry jam A classic, sweet swirl.
- 1 tablespoon creamy peanut butter Because peanut butter and jelly is a match made in heaven.
- 0.25 cup diced strawberries Freshness and a burst of flavor.
- 2 tablespoons crushed peanuts For a delightful crunch.
Apple Pie Add-ins
- 0.25 cup diced apples Sweet, crisp apple chunks.
- 1 tablespoon chopped pecans Nutty goodness.
- 2 teaspoons maple syrup Warm, cozy sweetness.
- 0.25 teaspoon cinnamon The quintessential apple pie spice.
Banana Nutella Add-ins
- 0.5 banana sliced banana Creamy, sweet, and delicious.
- 1 tablespoon Nutella Oh yes, chocolate-hazelnut dreams!
- 1 tablespoon crushed hazelnuts For an extra layer of nutty flavor.
- 1 tablespoon chocolate chips Because why not?
Almond Joy Add-ins
- 0.25 cup shredded coconut Tropical vibes!
- 1 tablespoon chopped almonds For that classic Almond Joy crunch.
- 1 tablespoon chocolate chips A little bit of indulgence.
- 2 teaspoons maple syrup To balance the flavors.
Blueberry Lemon Muffin Add-ins
- 0.25 cup blueberries Bursting with fresh, fruity flavor.
- 1 teaspoon lemon zest A bright, zesty kick.
- 2 teaspoons honey Natural sweetness.
- 1 pinch salt This little bit of salt really makes the flavors pop!
Maple Brown Sugar Add-ins
- 1 tablespoon brown sugar For that deep, caramelized sweetness.
- 2 teaspoons maple syrup A smooth, rich complement.
- 0.25 teaspoon cinnamon Warm and comforting.
- 1 pinch salt To enhance all those sweet and spicy notes.
Instructions
- Grab your container: Find a jar, a bowl, or any container with a lid. I love using mason jars – they’re so cute and convenient for on-the-go breakfasts!
- Combine the base: Pour your ½ cup of rolled oats and ½ cup of your chosen milk into the container.0.5 cup rolled oats
- Add your flavor adventure: Now, it’s time to add your chosen add-ins from the list above. Dump them all in!
- Mix it up: Give everything a good stir with a spoon. Make sure all those oats are nice and submerged in the milk and everything is well combined.
- Cover and chill: Pop a lid on your container, or cover it tightly with plastic wrap.
- Let the magic happen: Place it in the refrigerator for at least 2 hours, but I highly recommend letting it sit overnight. The longer it sits, the creamier and more flavorful it becomes!
- Ready to eat: The next morning, uncover your creation. It’s ready to enjoy straight from the container!
- Adjust consistency: If your oats seem a little too thick for your liking, just stir in a splash more milk (or even a little water) until you reach your perfect texture.
Notes
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