Easy Blackened Salmon with Creamy Dijon Sauce Recipe

Hey there, fellow food lovers! Are you craving a restaurant-quality meal that’s surprisingly simple to whip up at home? Then look no further than this easy blackened salmon with creamy Dijon sauce recipe! I’ve perfected this recipe over time, and let me tell you, it’s a guaranteed crowd-pleaser. The vibrant blackened crust on the salmon offers a delightful contrast to the rich, tangy, and oh-so-creamy Dijon sauce. This dish isn’t just about delicious flavors; it’s about the experience. Imagine the satisfying sizzle of the salmon hitting the hot pan, the aroma filling your kitchen, and the ultimate comfort of a quick weeknight meal that tastes like pure indulgence. This recipe balances the spicy kick of the blackened seasoning with a luscious, smooth sauce that’s both sophisticated and comforting. Your taste buds will thank you for the incredible flavor combination – a truly unforgettable culinary experience.

You’ll love how quickly this dish comes together. Seriously, from prep to plate, you’re looking at around 20 minutes, making it perfect for busy weeknights when you want something delicious and healthy without spending hours in the kitchen. Plus, it’s incredibly versatile! It’s healthy, satisfying, and easily adaptable to your dietary preferences. Serve it with some roasted vegetables, a simple salad, or creamy mashed potatoes for a complete and balanced meal. Trust me, your friends and family will be begging for seconds – and maybe even the recipe itself!

What You’ll Need

This recipe calls for simple, fresh ingredients that you probably already have in your pantry. Here’s what you’ll need to create this culinary masterpiece:

  • Salmon fillets (6-8 oz each): Fresh, high-quality salmon fillets are key to achieving the best flavor and texture. Look for fillets that are firm and have a bright, pinkish-red color.
  • Blackening seasoning: This is the star of the show! You can buy pre-made blackening seasoning or easily make your own blend of paprika, cayenne pepper, garlic powder, onion powder, oregano, thyme, and black pepper. A good quality blackening spice blend is crucial for that delicious blackened flavor.
  • Butter: Unsalted butter adds richness and flavor to the pan-seared salmon, creating a beautiful crust.
  • Dijon mustard: The creamy Dijon mustard forms the base of the heavenly sauce, adding a tangy and slightly spicy kick.
  • Heavy cream: This creates the creamy texture of the sauce, enhancing the richness and luxurious mouthfeel. Full-fat cream will give you the best results!
  • Lemon juice: Freshly squeezed lemon juice brightens up the sauce, balancing the richness of the cream and Dijon mustard.
  • Garlic: Fresh minced garlic adds a pungent and aromatic flavor to the sauce, complementing the other ingredients beautifully.
  • Fresh parsley (optional): A sprinkle of fresh parsley at the end adds a touch of freshness and vibrancy to the dish.
  • Salt and pepper: To taste, of course!

Step-by-Step Instructions

Let’s get cooking! Follow these easy steps to create the most amazing blackened salmon with creamy Dijon sauce:

  1. Prepare the Salmon: Pat the salmon fillets dry with paper towels. This is crucial for achieving a nice sear. Season both sides generously with blackening seasoning.
  2. Sear the Salmon: Melt 1 tablespoon of butter in a large skillet over medium-high heat. Once the butter is melted and shimmering, carefully place the salmon fillets in the hot skillet, skin-side down (if your fillets have skin). Cook for 3-4 minutes undisturbed until the skin is crispy and golden brown. Tip: Don’t overcrowd the pan. Work in batches if necessary to ensure even cooking.
  3. Flip and Cook: Carefully flip the salmon fillets and cook for another 2-3 minutes, or until the salmon is cooked through to your desired level of doneness. Tip: For medium-rare, the internal temperature should reach 125°F (52°C); for medium, 130-135°F (54-57°C); for well-done, 145°F (63°C). A meat thermometer is highly recommended!
  4. Make the Creamy Dijon Sauce: While the salmon is cooking, prepare the sauce. In a small saucepan, melt the remaining butter over medium heat. Add the minced garlic and cook for about 30 seconds, until fragrant. Stir in the Dijon mustard and cook for another minute, stirring constantly.
  5. Finish the Sauce: Gradually whisk in the heavy cream and lemon juice. Bring the sauce to a simmer, then reduce the heat to low and let it simmer gently for 2-3 minutes, or until it slightly thickens. Season with salt and pepper to taste. Tip: If the sauce becomes too thick, add a splash of milk or water to adjust the consistency.
  6. Serve: Spoon the creamy Dijon sauce over the blackened salmon fillets. Garnish with fresh parsley, if desired. Serve immediately and enjoy!

Tips for Success

Here are a few extra tips to help you achieve perfectly blackened salmon every time:

  • Don’t overcrowd the pan. This will lower the temperature and prevent proper searing.
  • Use a high-quality blackening seasoning blend for the best flavor.
  • Ensure the salmon fillets are completely dry before seasoning. Excess moisture will prevent a good sear.
  • Don’t flip the salmon too early. Let it develop a nice crust before turning.
  • Adjust the cooking time depending on the thickness of the fillets and your preferred level of doneness.
  • Use a meat thermometer to ensure the salmon is cooked to your liking.
  • Taste and adjust the seasoning in the sauce as needed.

Variations to Try

Feeling adventurous? Here are some delicious variations to this recipe:

  • Spicy Salmon: Add a pinch of red pepper flakes to the blackening seasoning or sauce for extra heat.
  • Herb-Infused Sauce: Add fresh herbs like dill, chives, or tarragon to the creamy Dijon sauce for a unique flavor profile.
  • Lemon-Garlic Butter Sauce: Skip the Dijon and make a simple lemon-garlic butter sauce by sautéing garlic in butter with lemon juice and parsley.
  • Creamy Pesto Sauce: Substitute pesto for the Dijon mustard and cream for a vibrant, herby twist.

Storing and Reheating

Leftover blackened salmon with creamy Dijon sauce can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the salmon in a microwave or skillet over medium-low heat. Add a splash of milk or cream to the sauce to restore its creamy texture if reheating in a pan. Freezing is not recommended, as the texture of the salmon may suffer.

Frequently Asked Questions

Here are some answers to common questions about this recipe:

  • Q: Can I use frozen salmon? A: While you can technically use frozen salmon, thawing it completely and patting it very dry is crucial for proper searing. Fresh salmon always yields better results.
  • Q: Can I substitute the heavy cream? A: You can use half-and-half or even full-fat coconut milk for a vegan option, but keep in mind that the texture and flavor will differ slightly.
  • Q: How long does the blackened salmon last? A: Stored properly in the refrigerator, the salmon will last for up to 3 days. After that, it’s best to discard it.
  • Q: Can I make the sauce ahead of time? A: Yes, the sauce can be made ahead of time and stored in the refrigerator for up to 2 days. Simply reheat gently before serving.

The Final Word

This easy blackened salmon with creamy Dijon sauce recipe is a true winner! The combination of the spicy blackening seasoning and the rich, creamy Dijon sauce is simply irresistible. It’s a quick, healthy, and delicious meal that’s perfect for any occasion. I encourage you to try this recipe and share your culinary experience with us in the comments below. Don’t forget to rate the recipe and let us know what you think! Happy cooking!

Blackened Salmon with Creamy Dijon Sauce

Flavorful blackened salmon fillets topped with a creamy Dijon sauce.

  • Large skillet
  • Whisk

Blackening Seasoning

  • 2 tsp Paprika
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Cayenne pepper
  • 1 tsp Black pepper

Salmon & Sauce

  • 2 filets Salmon (6-8 oz each)
  • 2 tbsp Dijon mustard
  • 2 tbsp Heavy cream
  • 1 tbsp Lemon juice
  • 1 tbsp Butter
  1. Combine all blackening seasoning ingredients in a small bowl.
  2. Season salmon filets generously with the blackening spice blend.
  3. Melt butter in a large skillet over medium-high heat.
  4. Sear salmon skin-side down for 3-4 minutes until golden brown.
  5. Flip and cook for another 3-4 minutes, or until cooked through.
  6. In a small bowl, whisk together Dijon mustard, heavy cream, and lemon juice.
  7. Pour sauce over cooked salmon and let it simmer for 1-2 minutes to thicken slightly.
  8. Serve immediately.

Adjust the amount of cayenne pepper to your spice preference.

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