Easy Ground Turkey & Pepper Skillet Recipe | Quick Weeknight Dinner (Under 30 Min)

Introduction

Remember those nights when dinner felt like a mountain to climb? You’re tired, the kids are hungry, and the last thing you want to do is spend hours in the kitchen. Well, get ready to breathe a sigh of relief, because I’ve got a recipe that’s going to be your new best friend: the Ground Turkey and Pepper Skillet! This dish is so simple, so flavorful, and comes together in a flash. It’s the kind of meal that makes you feel like a kitchen superhero, even on your busiest days.

Why You’ll Love This Recipe

  • Fast: Seriously, you can have this on the table in under 30 minutes from start to finish.
  • Easy: Minimal chopping, one pan, and straightforward steps make this a dream for beginners and busy bees alike.
  • Giftable: While not a traditional gift, its appeal as a healthy, quick meal idea makes it something you’ll be excitedly sharing with friends and family.
  • Crowd-pleasing: The vibrant colors and savory flavors are a hit with everyone, from picky eaters to seasoned foodies.

Ingredients

Gathering your ingredients is the first step to culinary success! Here’s what you’ll need for this delightful skillet dish:

  • 1 lb Ground turkey: A lean and healthy protein that cooks up quickly.
  • 3 Bell peppers (yellow, green, or red), seeded and chopped: These add a beautiful pop of color and a lovely sweetness. Feel free to mix and match your favorites!
  • 1 bunch Fresh cilantro or parsley, chopped: For that burst of freshness at the end. Cilantro gives it a bright, zesty kick, while parsley is a bit milder. Your call!
  • 3 cloves Garlic, minced: The aromatic backbone of so many delicious dishes.
  • 1/2 Lime, juiced: Just a squeeze of fresh lime juice at the end adds a lovely brightness that ties everything together.
  • 1 small Onion, chopped: For that foundational savory flavor.
  • 1/4 cup Low-sodium chicken broth: Helps create a light, flavorful sauce.
  • 1 tbsp Tomato paste: This little powerhouse adds depth and richness to the sauce.
  • 1/2 tsp Black pepper: A classic for a reason!
  • 1/2 tsp Chili powder: For a gentle warmth.
  • 1 tsp Smoked paprika: This is my secret weapon for a hint of smoky deliciousness!
  • 1/2 tsp Salt: To enhance all those wonderful flavors.
  • 1 tbsp Olive oil: To get everything sizzling.
  • 1 tsp Ground cumin: Adds an earthy, warm spice note.
  • 1 tbsp Soy sauce or coconut aminos: For that umami punch. If you’re going soy-free, coconut aminos are a fantastic alternative!

How to Make It

Alright, let’s get cooking! This skillet dish is so straightforward, you’ll be amazed at how easy it is to whip up a wholesome meal.

  1. Heat things up: Grab your favorite large skillet and place it over medium-high heat. Add your tablespoon of olive oil and let it shimmer.
  2. Brown the turkey: Toss in the ground turkey. As it starts to cook, use your spoon to break it up into nice, bite-sized crumbles. Cook it until it’s nicely browned. Once it’s done, carefully drain off any excess fat. We want flavor, not grease!
  3. Add the veggies: Now, toss in your chopped onion and bell peppers. Let them sizzle and soften for about 5 to 7 minutes, stirring occasionally. You want them tender but still with a little bite.
  4. Spice it up: Time for the aromatics and spices! Stir in your minced garlic, chili powder, smoked paprika, ground cumin, salt, and black pepper. Cook for just about a minute, stirring constantly, until you can really smell those wonderful spices blooming. It’s a fantastic aroma!
  5. Tomato goodness: Add the tomato paste and stir it all around. This will coat the turkey and veggies beautifully.
  6. Simmer and thicken: Pour in your chicken broth and soy sauce (or coconut aminos). Give everything a good stir, then bring it all to a gentle simmer. Let it bubble away for another 5 to 7 minutes. This allows the sauce to thicken up just perfectly, coating everything in deliciousness.
  7. Fresh finish: Right at the end, stir in your chopped fresh cilantro or parsley and that little squeeze of lime juice. This brightens everything up and adds that final, fantastic fresh note.
  8. Serve and enjoy! Ladle this colorful, flavorful skillet dish into bowls and enjoy it hot.

Substitutions & Additions

This recipe is wonderfully adaptable, so feel free to make it your own! Here are some ideas:

  • Protein Swap: Have ground chicken or even lean ground beef on hand? They’ll work just as well! For a vegetarian option, try using crumbled firm tofu or a plant-based ground substitute.
  • Veggie Power: Don’t have bell peppers? Zucchini, chopped broccoli florets, or even a can of drained corn would be delicious additions.
  • Heat it Up: If you like a little more spice, add a pinch of red pepper flakes along with the other spices, or even a diced jalapeño with the onions.
  • Creamy Dream: For a richer dish, stir in a dollop of sour cream or a swirl of plain Greek yogurt just before serving.
  • Grain Goodness: Serve this over brown rice, quinoa, or even cauliflower rice for a complete meal.

Tips for Success

A few little tricks can make this recipe even better:

  • Prep Ahead: Chop your onions and bell peppers the night before and store them in an airtight container in the fridge. It’ll save you even more time on busy weeknights!
  • Don’t Crowd the Pan: When browning the turkey, make sure your skillet is large enough. Overcrowding can lead to steaming rather than browning, which affects the texture and flavor.
  • Taste and Adjust: Always taste your food before serving! You might want a little more salt, pepper, or a bit more lime juice to suit your personal preference.
  • Spice Level: If you’re sensitive to heat, start with a smaller amount of chili powder and add more if desired.

How to Store It

Leftovers are a delicious bonus! Let the skillet cool completely, then transfer it to an airtight container. Store it in the refrigerator for up to 3-4 days. To reheat, you can gently warm it on the stovetop over low heat, or pop it in the microwave. It’s also surprisingly delicious served cold on top of a salad!

FAQs

Got questions? I’ve got answers!

Q: Can I make this ahead of time?
A: Absolutely! You can chop all your veggies in advance. The whole dish can be made and stored in the fridge for a few days, making it a great meal prep option.

Q: Is this recipe spicy?
A: This recipe has a mild warmth from the chili powder. If you prefer it spicier, you can easily add more chili powder or a pinch of cayenne pepper.

Q: What can I serve this with?
A: It’s fantastic on its own, but also pairs wonderfully with rice, quinoa, or even served in lettuce cups for a low-carb option.

Easy Ground Turkey and Pepper Skillet

A simple, flavorful, and quick ground turkey and pepper skillet recipe perfect for busy weeknights. It’s a one-pan meal that’s easy to make and crowd-pleasing.

  • Large skillet

Main ingredients

  • 1 lb Ground turkey (A lean and healthy protein that cooks up quickly.)
  • 3 Bell peppers (yellow, green, or red, seeded and chopped. Feel free to mix and match your favorites!)
  • 1 bunch Fresh cilantro or parsley (chopped. For that burst of freshness at the end. Cilantro gives it a bright, zesty kick, while parsley is a bit milder.)
  • 3 cloves Garlic (minced.)
  • 0.5 Lime (juiced. Just a squeeze of fresh lime juice at the end adds a lovely brightness that ties everything together.)
  • 1 small Onion (chopped.)
  • 0.25 cup Low-sodium chicken broth (Helps create a light, flavorful sauce.)
  • 1 tbsp Tomato paste (This little powerhouse adds depth and richness to the sauce.)
  • 0.5 tsp Black pepper (A classic for a reason!)
  • 0.5 tsp Chili powder (For a gentle warmth.)
  • 1 tsp Smoked paprika (This is my secret weapon for a hint of smoky deliciousness!)
  • 0.5 tsp Salt (To enhance all those wonderful flavors.)
  • 1 tbsp Olive oil (To get everything sizzling.)
  • 1 tsp Ground cumin (Adds an earthy, warm spice note.)
  • 1 tbsp Soy sauce or coconut aminos (For that umami punch. If you’re going soy-free, coconut aminos are a fantastic alternative!)
  1. Heat your favorite large skillet over medium-high heat. Add the olive oil and let it shimmer.
  2. Add the ground turkey and break it up with a spoon into bite-sized crumbles. Cook until nicely browned. Drain off any excess fat.
  3. Add the chopped onion and bell peppers. Sauté for 5 to 7 minutes, stirring occasionally, until tender-crisp.
  4. Stir in the minced garlic, chili powder, smoked paprika, ground cumin, salt, and black pepper. Cook for about 1 minute until fragrant.
  5. Add the tomato paste and stir to coat the turkey and vegetables.
  6. Pour in the chicken broth and soy sauce (or coconut aminos). Stir well and bring to a gentle simmer. Cook for another 5 to 7 minutes, allowing the sauce to thicken.
  7. Stir in the chopped cilantro or parsley and the lime juice just before serving.
  8. Serve hot.

Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat on the stovetop or in the microwave. It’s also delicious served cold on a salad.