Why You’ll Love This Seared Scallops with Spicy Cajun Cream Sauce 🌶️🦪
Hey there, food lovers! Are you ready for a flavor explosion? This seared scallops recipe with spicy Cajun cream sauce is about to become your new weeknight obsession. Imagine this: succulent, perfectly seared scallops, boasting a delightful sear and tender interior, nestled in a creamy, dreamy sauce that’s both spicy and comforting. It’s a taste sensation that’s surprisingly easy to achieve, even for beginner cooks!
What makes this dish so special? It’s the perfect balance of flavors and textures. The sweetness of the scallops beautifully complements the spicy kick of the Cajun seasoning and the rich creaminess of the sauce. The sear on the scallops adds a delightful textural contrast to the smooth sauce. This isn’t just a meal; it’s an experience – a culinary journey that transports you to a cozy, warm kitchen, where the aroma of sizzling scallops and spicy spices fills the air.

You’ll love how incredibly quick this recipe is to prepare. It’s perfect for a romantic weeknight dinner, a special occasion, or even a casual get-together with friends. The recipe is designed to be incredibly forgiving, so don’t be intimidated if you’re not a seasoned chef. I promise, you can absolutely nail this! Get ready to impress yourself (and maybe a few dinner guests) with a dish that tastes like it came from a fancy restaurant but was actually whipped up in your own kitchen.
What You’ll Need
Let’s gather our ingredients for this delectable dish. Everything is readily available at your local grocery store, making it super convenient to prepare:
- 1 tablespoon Cajun seasoning: The heart and soul of this recipe! Choose a high-quality blend for the best flavor.
- 1 lb sea scallops, patted dry: Patting them dry is crucial for achieving a perfect sear. Larger scallops are ideal, but smaller ones will work too!
- 1/2 cup mayonnaise: Provides a creamy base for the sauce and helps emulsify the ingredients.
- 1/4 teaspoon cayenne pepper (optional): Adds an extra kick for those who like things spicy. Start with less and add more to taste.
- 1 tablespoon olive oil: High-quality olive oil adds flavor and helps achieve a beautiful sear on the scallops.
- 1/4 cup sour cream: Adds tanginess and creaminess to the sauce.
- 1 teaspoon paprika: Enhances the depth of flavor and adds a beautiful color to the sauce.
- 1/4 teaspoon black pepper: A classic seasoning that complements all the other flavors.
- 1 lime, juiced: Adds brightness and acidity, balancing the richness of the sauce.
- 1/4 teaspoon salt: Enhances the overall flavor profile. Taste and adjust as needed.
- 1 tablespoon lemon juice: Another layer of bright acidity, complementing the lime juice.
- 1 teaspoon Worcestershire sauce: Adds a savory umami depth to the sauce.
- 1/4 teaspoon hot sauce (optional): If you really want to turn up the heat!
- 1/2 teaspoon garlic powder: Adds a subtle garlicky note to complement the Cajun seasoning.
Step-by-Step Instructions
Let’s get cooking! This recipe is easier than you might think. Follow these simple steps and you’ll be enjoying delicious scallops in no time:
- Prepare the Scallops: Pat your scallops completely dry with paper towels. This is vital for achieving a good sear. Excess moisture will cause steaming instead of searing.
- Season the Scallops: Generously season both sides of the scallops with the Cajun seasoning. Make sure they are evenly coated.
- Sear the Scallops: Heat the olive oil in a large skillet over medium-high heat. Once hot, carefully place the scallops in the skillet, making sure not to overcrowd the pan. Sear for 2-3 minutes per side, until golden brown and cooked through. Don’t move them around too much; let them develop a nice crust.
- Tip: If your scallops are very large, you might need to cook them in batches to avoid overcrowding the pan. This ensures even cooking and a good sear.
- Make the Sauce: While the scallops are searing, whisk together the mayonnaise, sour cream, paprika, black pepper, lime juice, lemon juice, Worcestershire sauce, cayenne pepper (if using), hot sauce (if using), garlic powder, and salt in a medium bowl. Taste and adjust seasonings as needed. You can add a pinch more cayenne for extra heat, or more lime juice for extra brightness.
- Combine: Once the scallops are cooked, add them to the sauce and gently toss to coat.
- Serve: Serve immediately over rice, pasta, or your favorite vegetable side dish.
- Tip: Don’t overcook the scallops! They should be opaque and firm to the touch. Overcooked scallops will be tough and rubbery.
Tips for Success
To ensure your seared scallops with spicy Cajun cream sauce are a complete triumph, keep these tips in mind:
- Don’t overcrowd the pan: Overcrowding the pan will lower the temperature and prevent proper searing. Cook in batches if necessary.
- Pat the scallops dry: This is crucial for achieving a good sear. Excess moisture will lead to steaming instead of searing.
- Use high-quality ingredients: The flavor of your dish is directly related to the quality of your ingredients. Splurge on fresh, high-quality scallops and Cajun seasoning.
- Adjust the spice level: The amount of cayenne pepper and hot sauce is entirely up to your preference. Start with less and add more to taste.
- Don’t overcook the scallops: Overcooked scallops are tough and rubbery. Cook them just until they are opaque and firm to the touch.

Variations to Try
Feeling creative? Here are a few ways to put your own spin on this already delicious recipe:
- Add some veggies: Sautéed bell peppers, onions, or mushrooms would be a delicious addition to the sauce.
- Spice it up: Add a pinch of chipotle powder or a dash of your favorite hot sauce for extra heat.
- Creamy Avocado Version: Swap the sour cream for mashed avocado for a healthier, richer twist.
- Citrus Burst: Incorporate some chopped fresh cilantro and a little extra lime juice for a brighter, zestier flavor profile.
- Herb Infusion: Add a tablespoon of chopped fresh parsley or chives for an added herby note.
Storing and Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the scallops and sauce in a skillet over low heat, or in the microwave. Avoid over-reheating, as this can make the scallops tough. The best way to reheat would be a gentle warm up in a pan to maintain the best texture.
Freezing is not recommended for this recipe, as it can significantly alter the texture of the scallops. The sauce will likely separate upon thawing.
Frequently Asked Questions
Q: Can I substitute the Cajun seasoning with something else?
A: While Cajun seasoning provides a unique flavor profile, you can experiment with other spice blends like Creole seasoning or a custom blend of paprika, garlic powder, onion powder, cayenne pepper, and black pepper.
Q: How long does the dish keep in the refrigerator?
A: The seared scallops with spicy Cajun cream sauce will keep well in an airtight container in the refrigerator for up to 3 days. However, for optimal taste and texture, it’s best enjoyed fresh.
Q: Can I use frozen scallops?
A: While you can use frozen scallops, it’s crucial to thaw them completely and pat them extremely dry before searing. Frozen scallops often release excess water during cooking, which can prevent a good sear.
Q: What if I don’t have sour cream?
A: You can substitute sour cream with plain Greek yogurt or crème fraîche for a similar creamy texture and tangy flavor.

The Final Word
This seared scallops recipe with spicy Cajun cream sauce is a true culinary gem. The combination of perfectly seared scallops and a zesty, creamy sauce is simply irresistible. It’s a dish that’s both impressive and surprisingly easy to make, perfect for any occasion. So, gather your ingredients, follow the steps, and prepare to be amazed by the deliciousness you create.
Give this recipe a try and let me know what you think in the comments below! Don’t forget to rate the recipe and share your culinary creations on social media using #CajunScallops. Happy cooking!

Seared Scallops with Spicy Cajun Cream Sauce 🌶️🦪
Ingredients
- * 1 tablespoon Cajun seasoning
- * 1 lb sea scallops patted dry
- * 1 tablespoon olive oil
- * 1/2 cup mayonnaise
- * 1/4 cup sour cream
- * 1 tablespoon lemon juice
- * 1 lime juiced
- * 1 teaspoon Worcestershire sauce
- * 1 teaspoon paprika
- * 1/2 teaspoon garlic powder
- * 1/4 teaspoon black pepper
- * 1/4 teaspoon salt
- * 1/4 teaspoon cayenne pepper optional
- * 1/4 teaspoon hot sauce optional
Instructions
- Season scallops generously with Cajun seasoning, salt, and pepper. Set aside.
- In a medium bowl, whisk together mayonnaise, sour cream, lemon juice, lime juice, Worcestershire sauce, paprika, garlic powder, cayenne pepper (if using), and hot sauce (if using) until smooth and creamy. Set aside.
- Heat olive oil in a large skillet over medium-high heat. Once hot, add scallops in a single layer, ensuring not to overcrowd the pan. Sear for 2-3 minutes per side, until golden brown and cooked through. If necessary, sear in batches to ensure even browning.
- Once scallops are cooked, remove from skillet and set aside.
- Reduce heat to medium-low. Add the Cajun cream sauce to the skillet and gently simmer for 2-3 minutes, allowing it to thicken slightly.
- Return the seared scallops to the skillet and toss gently to coat them in the sauce.
- Serve immediately over rice, pasta, or with a side of crusty bread.