Hey there, food lovers! Are you craving a quick, satisfying, and incredibly flavorful meal that’s ready in under 30 minutes? Then look no further! This Sausage, Onion, Bell Peppers & Tomatoes over Rice recipe is your new weeknight go-to. I promise you’ll absolutely adore the taste – a delightful blend of smoky sausage, sweet peppers, and juicy tomatoes all mingling beautifully together. The texture is fantastic too; tender sausage, slightly crisp peppers, and fluffy rice create a perfect harmony in every bite.
What truly sets this dish apart is its simplicity. No complicated techniques or obscure ingredients are required – just everyday pantry staples transformed into a culinary masterpiece. It’s the ultimate comfort food, perfect for a cozy night in or a casual weeknight dinner with the family. Think of that warm, inviting aroma filling your kitchen, the vibrant colors on your plate, and the pure satisfaction of a delicious, home-cooked meal. It’s the kind of recipe that evokes feelings of warmth, happiness, and pure culinary contentment. Trust me, your taste buds (and your stomach) will thank you! Get ready to experience a flavor explosion that’s both easy and unforgettable.

What You’ll Need
This recipe utilizes simple, readily available ingredients to deliver maximum flavor. Here’s what you’ll need to gather:
- 1 lb Smoked Sausage: Choose your favorite kind! Andouille, kielbasa, or even Italian sausage will work wonderfully. The smoky flavor adds depth to the dish.
- 1 Large Green Bell Pepper: Adds a slightly sweet and crisp bite.
- 1 Medium Yellow Bell Pepper (optional): Optional, but adding a yellow pepper enhances the visual appeal and adds a touch more sweetness.
- 1 Large Yellow Onion: Provides a savory base and helps to build flavor.
- 1 Cup Cherry Tomatoes, halved (or 1 medium tomato, diced): Adds bursts of juicy sweetness and acidity.
- 2 Tablespoons Olive Oil or Butter: For cooking, choose your preferred fat. Olive oil adds a fruity flavor, while butter lends a richer taste.
- 1 Teaspoon Garlic Powder: A must-have for that irresistible garlicky aroma.
- 1 Teaspoon Black Pepper: Enhances the savory notes.
- ½ Teaspoon Salt (or to taste): Adjust to your liking.
- 1 Teaspoon Cajun Seasoning (optional): Adds a spicy kick – feel free to omit if you prefer a milder flavor.
- 2 Cups Cooked White Rice: The perfect bed for your flavorful sausage and vegetable mixture.
Step-by-Step Instructions
This recipe is incredibly easy to follow, even for beginner cooks! Let’s get started:
- Prep the Ingredients: Begin by slicing the smoked sausage into ¼-inch rounds. Wash and slice the bell peppers into roughly the same size as the sausage. Slice the yellow onion into half-moons. Halve the cherry tomatoes (or dice the larger tomato).
- Sauté the Aromatics: Heat the olive oil or butter in a large skillet over medium heat. Add the sliced onions and cook for about 5 minutes, until softened and slightly translucent. Tip: Don’t overcrowd the pan; if needed, cook the onions in batches to ensure proper browning.
- Add the Peppers and Sausage: Add the sliced bell peppers and sausage to the skillet. Cook for another 5-7 minutes, stirring occasionally, until the peppers are tender-crisp and the sausage is heated through. Tip: If your sausage is particularly fatty, you may want to drain off some of the rendered fat before adding the peppers and tomatoes.
- Season and Simmer: Stir in the garlic powder, black pepper, salt, and Cajun seasoning (if using). Cook for another 2-3 minutes, allowing the flavors to meld together.
- Incorporate the Tomatoes: Add the halved cherry tomatoes (or diced tomato) to the skillet. Cook for 1-2 minutes, until they begin to soften slightly. Tip: Don’t overcook the tomatoes; you want them to retain a bit of their juicy texture.
- Serve over Rice: Spoon the delicious sausage and vegetable mixture over a bed of cooked white rice. Garnish with fresh herbs, if desired (parsley or chives would be lovely!).
Tips for Success
Here are a few helpful hints to ensure your Sausage, Onion, Bell Peppers & Tomatoes over Rice turns out perfectly every time:
- Don’t overcrowd the pan: Cooking in batches ensures even cooking and prevents the vegetables from steaming instead of sautéing.
- Adjust seasoning to your taste: Feel free to add more or less salt, pepper, or Cajun seasoning, depending on your preference.
- Use fresh ingredients: Fresh bell peppers and onions will yield the best flavor and texture.
- Don’t overcook the tomatoes: Overcooked tomatoes will become mushy and lose their flavor.
- Cook the rice according to package directions: Perfectly cooked rice is the key to a great final dish!
Variations to Try
Feeling creative? Here are some fun variations to experiment with:
- Spicy Sausage & Peppers: Use a spicier sausage, such as chorizo or jalapeño cheddar sausage, for an extra kick.
- Vegetarian Version: Replace the sausage with your favorite vegetarian crumbles or plant-based sausage for a meat-free option.
- Add other vegetables: Mushrooms, zucchini, or spinach would be delicious additions to this recipe.
- Gluten-Free Option: Ensure your sausage and seasonings are gluten-free.
- Creamy variation: Stir in a dollop of sour cream or crème fraîche at the end for a creamy finish.

Storing and Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat, or microwave until heated through. Tip: Add a tablespoon of water or broth when reheating in the microwave to prevent the rice from drying out. Freezing is also an option; allow the dish to cool completely before storing in freezer-safe containers. It should last for up to 3 months in the freezer. Thaw overnight in the refrigerator before reheating.
Frequently Asked Questions
Here are some frequently asked questions about this delicious recipe:
- Q: Can I substitute the type of sausage? A: Absolutely! Feel free to use any type of smoked sausage you enjoy, such as andouille, kielbasa, or Italian sausage. The flavor will vary slightly depending on your choice.
- Q: How long does the dish keep in the refrigerator? A: This Sausage, Onion, Bell Peppers & Tomatoes over Rice will keep in the refrigerator for up to 3 days when stored in an airtight container.
- Q: Can I make this recipe ahead of time? A: Yes, you can prepare the sausage, pepper, and tomato mixture ahead of time and store it in the refrigerator. Reheat it gently before serving over rice.
- Q: Can I use different types of peppers? A: Yes! Experiment with other bell pepper colors (orange or red) or even poblano peppers for a slightly different flavor profile.
- Q: Is it possible to make this recipe in a slow cooker? A: While not ideal for this specific recipe due to the desired texture of the peppers and sausage, a similar dish with slightly adjusted cooking time could potentially be adapted for a slow cooker.
The Final Word
This Savory & Simple Sausage, Onion, Bell Peppers & Tomatoes over Rice recipe is a true winner. It’s a quick, easy, and delicious meal that’s perfect for busy weeknights. The combination of smoky sausage, sweet peppers, and juicy tomatoes is simply irresistible. I hope you enjoy this recipe as much as I do! Don’t forget to leave a comment below and let me know how it turned out. And if you give it a try, please rate the recipe and share your photos – I love seeing your culinary creations! Happy cooking!

Sausage, Onion, Bell Peppers & Tomatoes over Rice
Equipment
- Large skillet
Ingredients
Vegetables
- 1 large green bell pepper sliced
- 1 medium yellow bell pepper sliced (optional)
- 1 large yellow onion sliced
- 1 cup cherry tomatoes halved (or 1 medium tomato, diced)
Protein & Seasoning
- 1 lb smoked sausage sliced into ¼-inch rounds
- 2 tablespoons olive oil or butter
- 1 teaspoon garlic powder
- 1 teaspoon black pepper
- 0.5 teaspoon salt or to taste
- 1 teaspoon Cajun seasoning optional
- 2 cups cooked white rice for serving
Instructions
- Heat olive oil or butter in a large skillet over medium heat.
- Add sliced sausage and cook until browned, about 5-7 minutes.
- Add sliced onions and bell peppers to the skillet and cook until softened, about 5-7 minutes.
- Stir in garlic powder, black pepper, salt, and Cajun seasoning (if using).
- Add cherry tomatoes (or diced tomato) and cook for another 2-3 minutes, until heated through.
- Serve the sausage and vegetable mixture over cooked white rice.