Introduction
Oh, friends! Do you ever get that craving? That intense need for something sweet, something chocolatey, maybe with a little crunch and that perfect sweet-and-salty combo? Yeah, me too. And sometimes, you just want that classic candy bar flavor without, you know, eating a whole candy bar. That’s where these amazing Frozen Banana ‘Snickers’ Bites come in! Seriously, they taste so much like a certain beloved chocolate, caramel, peanut, and nougat bar, but they’re made with simple, wholesome ingredients. They’re incredibly easy to whip up, take barely any active time, and trust me, they disappear fast. Get ready to meet your new favorite guilt-free indulgence!
Why You’ll Love This Recipe
- Fast: Minimal prep time, mostly hands-off freezing!
- Easy: No baking, no complex steps. Just assemble and freeze!
- Healthy Alternative: Uses fruit, natural nut butter, and dark chocolate instead of processed ingredients.
- Delicious: Hits all the classic sweet, salty, creamy, and crunchy notes.
- Kid-Friendly: A fun and tasty way to get kids to eat fruit.
- Perfect for Cravings: Satisfies that candy bar craving without the guilt.
Ingredients
You only need a handful of simple things to make this magic happen! Most you probably have in your pantry right now.
- 2 ripe medium Bananas: Ripe is key here! They’re sweeter and easier to slice and work with. Not overly mushy, but nicely yellow with maybe a few brown spots.
- 4 tbsp Peanut butter: I like using natural, drippy peanut butter here, but use your favorite! Make sure it’s well-stirred.
- 3 tbsp Peanuts: Roasted and salted peanuts give that classic Snickers flavor and crunch. Chop them roughly if they’re large.
- 4 tbsp Dark chocolate: Grab your favorite dark chocolate bar or chips. Dark chocolate adds antioxidants and that rich flavor. Choose one that’s at least 70% cocoa for max benefits and less sugar.
- 1/4 tsp Coconut oil: Just a tiny bit! This helps the chocolate melt smoothly and hardens nicely, giving you that perfect snappy chocolate shell.
- Sea salt: A sprinkle of flaky sea salt at the end is optional, but highly recommended! It truly enhances the flavors and gives you that amazing sweet-and-salty finish.
How to Make It
Alright, let’s get these delicious bites made! It’s super simple, I promise.
- First things first, get your bananas ready. Peel them and slice each banana into about 6-8 rounds, depending on how thick you like them (about 1/2 inch thick works well).
- Lay the banana slices out on a baking sheet lined with parchment paper. This is important so they don’t stick!
- Now, grab your peanut butter. Dollop a little spoonful onto the center of half of the banana slices.
- Place the remaining banana slices on top of the peanut butter dollops to create little banana-peanut butter sandwiches.
- Sprinkle your chopped peanuts evenly over the tops of the peanut butter layers. You can gently press them in a little.
- Pop the baking sheet into the freezer for at least 1-2 hours, or until the banana sandwiches are completely frozen and firm. Don’t rush this step!
- Once the banana bites are frozen, it’s chocolate time! In a small microwave-safe bowl, combine the dark chocolate and coconut oil.
- Microwave on 50% power in 30-second intervals, stirring well after each interval, until the chocolate is smooth and completely melted. Be careful not to overheat it! You can also do this over a double boiler on the stovetop.
- Take the frozen banana bites out of the freezer. Using a fork or a toothpick inserted gently into a bite, dip each one into the melted chocolate, letting any excess drip off.
- Immediately place the chocolate-coated bite back onto the parchment-lined baking sheet. Sprinkle a tiny pinch of sea salt on top of the warm chocolate if you like that sweet and salty mix (I always do!).
- Once all the bites are dipped, return the baking sheet to the freezer for at least 30 minutes, or until the chocolate shell is completely set and firm.
- And that’s it! Your healthy, delicious, guilt-free Frozen Banana ‘Snickers’ Bites are ready to enjoy straight from the freezer.
Substitutions & Additions
Want to mix things up? Here are a few ideas!
- Nut Butter Swaps: Not a peanut butter fan? Almond butter, cashew butter, or even sunflower seed butter (for a nut-free option) work great.
- Nut Variety: Swap peanuts for chopped almonds, walnuts, pecans, or even pumpkin seeds for a different crunch.
- Chocolate Type: While dark chocolate is recommended for health benefits and classic flavor, you could use milk chocolate or white chocolate if you prefer, but note that it will change the nutritional profile.
- Extra Layers: Drizzle a little melted caramel sauce (store-bought or homemade) over the peanut butter layer before adding peanuts.
- Coconut Love: Sprinkle some shredded coconut onto the peanut butter or over the chocolate shell.
- Sweet Finish: Add a sprinkle of colorful sprinkles onto the wet chocolate for a fun look, especially if making these for kids!
Tips for Success
Follow these little tips, and your bites will turn out perfect every time!
- Use Ripe Bananas: As I mentioned, ripe bananas are naturally sweeter and have a creamier texture when frozen.
- Freeze the Bananas First: Giving the banana slices a little freeze time before adding the peanut butter helps everything stay together better when you’re building the “sandwiches.”
- Line Your Pan: Parchment paper is your best friend here. It prevents the frozen bites from sticking to the baking sheet.
- Don’t Overheat the Chocolate: Melting chocolate slowly at reduced power in the microwave prevents it from seizing or burning. Stir, stir, stir!
- Work Quickly When Dipping: Have everything ready – the frozen bites out, the melted chocolate, and the sprinkles/salt nearby. The chocolate hardens fast on the cold banana!
- Storage is Key: Make sure you store them properly to keep them from sticking together and tasting their best.
How to Store It
These need to stay frozen! The best way to store your Frozen Banana ‘Snickers’ Bites is in an airtight container in the freezer. If you’re layering them, place a sheet of parchment paper between the layers to prevent them from freezing into one giant clump. They should keep well in the freezer for about 2-3 weeks, though honestly, mine never last that long!
FAQs
Got questions? I’ve got (brief) answers!
Can I use unripe bananas?
I wouldn’t recommend it. Unripe bananas aren’t as sweet, and they can have a starchier texture when frozen, not the creamy bite you want here.
Can I use milk chocolate instead of dark?
Yes, you can! It will be sweeter and less “healthy” from a sugar perspective, but it will still work. Just melt it the same way with the coconut oil.
Why add coconut oil to the chocolate?
The coconut oil helps the chocolate melt smoother, makes it easier to dip, and helps it harden quickly and firmly on the cold banana, giving you that satisfying shell.
How long do these last in the freezer?
Stored properly in an airtight container, they should last for 2-3 weeks. If they last that long!

Frozen Banana 'Snickers' Bites
Equipment
- Baking Sheet
- Parchment paper
- Small microwave-safe bowl or use a double boiler
- Fork or toothpick
- Airtight container for storage
Ingredients
Zutaten
- 2 ripe medium Bananas ripe is key
- 4 tbsp Peanut butter natural, drippy recommended; well-stirred
- 3 tbsp Peanuts roasted and salted; chopped roughly if large
- 4 tbsp Dark chocolate bar or chips, at least 70% cocoa recommended
- 0.25 tsp Coconut oil
- Sea salt flaky, optional sprinkle
Instructions
- First things first, get your bananas ready. Peel them and slice each banana into about 6-8 rounds, depending on how thick you like them (about 1/2 inch thick works well).
- Lay the banana slices out on a baking sheet lined with parchment paper. This is important so they don't stick!
- Now, grab your peanut butter. Dollop a little spoonful onto the center of half of the banana slices.
- Place the remaining banana slices on top of the peanut butter dollops to create little banana-peanut butter sandwiches.
- Sprinkle your chopped peanuts evenly over the tops of the peanut butter layers. You can gently press them in a little.
- Pop the baking sheet into the freezer for at least 1-2 hours, or until the banana sandwiches are completely frozen and firm. Don't rush this step!
- Once the banana bites are frozen, it's chocolate time! In a small microwave-safe bowl, combine the dark chocolate and coconut oil.
- Microwave on 50% power in 30-second intervals, stirring well after each interval, until the chocolate is smooth and completely melted. Be careful not to overheat it! You can also do this over a double boiler on the stovetop.
- Take the frozen banana bites out of the freezer. Using a fork or a toothpick inserted gently into a bite, dip each one into the melted chocolate, letting any excess drip off.
- Immediately place the chocolate-coated bite back onto the parchment-lined baking sheet. Sprinkle a tiny pinch of sea salt on top of the warm chocolate if you like that sweet and salty mix (I always do!).
- Once all the bites are dipped, return the baking sheet to the freezer for at least 30 minutes, or until the chocolate shell is completely set and firm.
- And that's it! Your healthy, delicious, guilt-free Frozen Banana 'Snickers' Bites are ready to enjoy straight from the freezer.
Notes
- Use Ripe Bananas: Naturally sweeter and creamier when frozen.
- Freeze the Bananas First: Helps assembly.
- Line Your Pan: Use parchment paper to prevent sticking.
- Don't Overheat the Chocolate: Melt slowly to prevent seizing.
- Work Quickly When Dipping: Chocolate hardens fast on cold banana.
Storage: Store in an airtight container in the freezer. Use parchment paper between layers to prevent sticking. Keeps for about 2-3 weeks.
FAQs:
- Unripe bananas aren't recommended due to less sweetness and starchier texture when frozen.
- Milk chocolate can be used but changes sweetness and nutritional profile.
- Coconut oil helps chocolate melt smoothly and harden firmly.