Frozen Banana 'Snickers' Bites
Craving a sweet, chocolatey, crunchy, sweet-and-salty snack? These Frozen Banana 'Snickers' Bites taste remarkably like the classic candy bar but are made with simple, wholesome ingredients. Easy to whip up, minimal active time, and a delicious guilt-free indulgence.
Equipment
- Baking Sheet
- Parchment paper
- Small microwave-safe bowl or use a double boiler
- Fork or toothpick
- Airtight container for storage
Ingredients
Zutaten
- 2 ripe medium Bananas ripe is key
- 4 tbsp Peanut butter natural, drippy recommended; well-stirred
- 3 tbsp Peanuts roasted and salted; chopped roughly if large
- 4 tbsp Dark chocolate bar or chips, at least 70% cocoa recommended
- 0.25 tsp Coconut oil
- Sea salt flaky, optional sprinkle
Instructions
- First things first, get your bananas ready. Peel them and slice each banana into about 6-8 rounds, depending on how thick you like them (about 1/2 inch thick works well).
- Lay the banana slices out on a baking sheet lined with parchment paper. This is important so they don't stick!
- Now, grab your peanut butter. Dollop a little spoonful onto the center of half of the banana slices.
- Place the remaining banana slices on top of the peanut butter dollops to create little banana-peanut butter sandwiches.
- Sprinkle your chopped peanuts evenly over the tops of the peanut butter layers. You can gently press them in a little.
- Pop the baking sheet into the freezer for at least 1-2 hours, or until the banana sandwiches are completely frozen and firm. Don't rush this step!
- Once the banana bites are frozen, it's chocolate time! In a small microwave-safe bowl, combine the dark chocolate and coconut oil.
- Microwave on 50% power in 30-second intervals, stirring well after each interval, until the chocolate is smooth and completely melted. Be careful not to overheat it! You can also do this over a double boiler on the stovetop.
- Take the frozen banana bites out of the freezer. Using a fork or a toothpick inserted gently into a bite, dip each one into the melted chocolate, letting any excess drip off.
- Immediately place the chocolate-coated bite back onto the parchment-lined baking sheet. Sprinkle a tiny pinch of sea salt on top of the warm chocolate if you like that sweet and salty mix (I always do!).
- Once all the bites are dipped, return the baking sheet to the freezer for at least 30 minutes, or until the chocolate shell is completely set and firm.
- And that's it! Your healthy, delicious, guilt-free Frozen Banana 'Snickers' Bites are ready to enjoy straight from the freezer.
Notes
Tips for Success:
- Use Ripe Bananas: Naturally sweeter and creamier when frozen.
- Freeze the Bananas First: Helps assembly.
- Line Your Pan: Use parchment paper to prevent sticking.
- Don't Overheat the Chocolate: Melt slowly to prevent seizing.
- Work Quickly When Dipping: Chocolate hardens fast on cold banana.
Storage: Store in an airtight container in the freezer. Use parchment paper between layers to prevent sticking. Keeps for about 2-3 weeks.
FAQs:
- Unripe bananas aren't recommended due to less sweetness and starchier texture when frozen.
- Milk chocolate can be used but changes sweetness and nutritional profile.
- Coconut oil helps chocolate melt smoothly and harden firmly.
- Use Ripe Bananas: Naturally sweeter and creamier when frozen.
- Freeze the Bananas First: Helps assembly.
- Line Your Pan: Use parchment paper to prevent sticking.
- Don't Overheat the Chocolate: Melt slowly to prevent seizing.
- Work Quickly When Dipping: Chocolate hardens fast on cold banana.
Storage: Store in an airtight container in the freezer. Use parchment paper between layers to prevent sticking. Keeps for about 2-3 weeks.
FAQs:
- Unripe bananas aren't recommended due to less sweetness and starchier texture when frozen.
- Milk chocolate can be used but changes sweetness and nutritional profile.
- Coconut oil helps chocolate melt smoothly and harden firmly.