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Cottage Cheese and Veggies Bake

A healthy and delicious bake combining cottage cheese with a variety of vegetables.
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Prep Time 20 minutes
Cook Time 35 minutes
Servings 4 servings
Calories 250 kcal

Equipment

  • 9x13 inch baking dish Or similar sized baking dish

Ingredients
  

Cottage Cheese Mixture

  • 1.5 cups cottage cheese
  • 2 eggs
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Vegetables

  • 1 zucchini diced
  • 1 red bell pepper chopped
  • 1 cup broccoli florets chopped
  • 1 carrot small, grated
  • 0.5 red onion finely chopped
  • 2 cloves garlic minced
  • 0.5 teaspoon dried oregano optional
  • 0.25 cup Parmesan or cheddar cheese grated, optional, for topping
  • 1 Cooking spray or olive oil for greasing the baking dish

Instructions
 

  • Preheat oven to 375°F (190°C). Grease a 9x13 inch baking dish with cooking spray or olive oil.
  • In a large bowl, combine cottage cheese, eggs, salt, and pepper.
  • Add the diced zucchini, chopped red bell pepper, chopped broccoli florets, grated carrot, finely chopped red onion, and minced garlic to the bowl.
  • Stir in the dried oregano, if using.
  • Pour the mixture into the prepared baking dish.
  • If desired, sprinkle the top with grated Parmesan or cheddar cheese.
  • Bake for 30-35 minutes, or until the bake is set and lightly golden brown.
  • Let cool slightly before serving.

Notes

This recipe can be easily adapted to include other vegetables you enjoy. Feel free to experiment with different herbs and spices as well.