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Cozy Autumn Harvest Salad

A delightful and quick fall harvest salad featuring roasted butternut squash, bow tie pasta, crunchy pumpkin seeds, creamy goat cheese, and a vibrant maple-lime dressing. Perfect for a weeknight meal or a festive gathering.
Prep Time 15 minutes
Cook Time 25 minutes
Servings 4 servings

Equipment

  • Baking Sheet
  • Medium bowl
  • Small bowl
  • Large bowl

Ingredients
  

For the Salad

  • 1 lb butternut squash peeled, seeded, and cut into 1-inch cubes
  • 1 tablespoon olive oil for roasting squash
  • salt and pepper to taste
  • 8 oz bow tie pasta
  • 1 cup toasted pumpkin seeds
  • 8 oz baby spinach
  • 4 oz goat cheese crumbled
  • 0.5 cup dried cranberries

For the Maple-Lime Dressing

  • 0.33 cup extra virgin olive oil
  • 2 tablespoons Dijon mustard
  • 0.25 cup maple syrup pure, dark recommended
  • 1 small lime juice of

Instructions
 

  • Preheat oven to 400°F (200°C). Toss cubed butternut squash with 1 tablespoon olive oil, salt, and pepper in a medium bowl. Spread in a single layer on a baking sheet and roast for 20-25 minutes, or until fork-tender.
  • While squash is roasting, whisk together extra virgin olive oil, Dijon mustard, maple syrup, and lime juice in a small bowl until smooth and emulsified to make the dressing.
  • Cook bow tie pasta according to package directions. Drain well and rinse with cold water.
  • In a large bowl, combine cooled pasta, roasted butternut squash, toasted pumpkin seeds, baby spinach, crumbled goat cheese, and dried cranberries.
  • Drizzle the maple-lime dressing over the salad and gently toss to combine.
  • Serve immediately.

Notes

The salad is delicious served warm or chilled. Leftovers can be stored in an airtight container in the refrigerator for 2-3 days, but it's recommended to keep the dressing separate until serving.