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High-Protein Apple Cinnamon Cottage Cheese Bake

A warm, comforting, and sweet bake that's incredibly simple to whip up, perfect for busy weeknights or lazy weekend mornings. It's packed with protein and tastes delicious.
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Prep Time 15 minutes
Cook Time 35 minutes
Servings 6

Equipment

  • Baking dish 8x8 inch or similar size
  • bowl large
  • Whisk
  • Fork

Ingredients
  

Main ingredients

  • 1 large apple Any variety works, but Honeycrisp, Fuji, or Gala are always winners for their sweetness and texture.
  • 3 large eggs These are our binding heroes, making sure everything stays together.
  • 0.25 cup maple syrup or honey For that touch of natural sweetness. Use maple syrup for a deeper flavor or honey for a lighter, floral note.
  • 1 teaspoon baking powder This little bit of magic helps create a lovely, tender texture.
  • 1.5 teaspoons ground cinnamon The star spice! Don't be shy with it, it's what makes this taste like autumn.
  • 0.5 cup rolled oats or almond flour Rolled oats give a nice chew, while almond flour keeps it wonderfully tender and gluten-free.
  • 1 teaspoon vanilla extract A little splash of vanilla always elevates any sweet treat.
  • 2 cups cottage cheese The secret ingredient that makes this bake high in protein and super creamy! Choose your favorite – full fat or low fat, it all works.

Instructions
 

  • Preheat your oven to 350°F (175°C) and lightly grease a baking dish.
  • Peel, core, and dice the apple into bite-sized pieces.
    1 large apple
  • In a large bowl, combine the cottage cheese, eggs, maple syrup (or honey), and vanilla extract. Whisk or fork until smooth.
    1 large apple
  • Stir in the rolled oats (or almond flour), baking powder, and cinnamon until just incorporated.
    1 large apple
  • Gently fold in the diced apple pieces.
    1 large apple
  • Pour the mixture into the prepared baking dish and spread evenly.
  • Bake for 30-40 minutes, or until set in the center and lightly golden brown on top.
  • Let the bake cool slightly before slicing and serving.

Notes

Once cooled completely, store in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or oven.