Go Back

Keto Crustless Zucchini Quiche

A delicious and healthy keto-friendly quiche without the crust.
Prep Time 15 minutes
Cook Time 35 minutes
Servings 6 servings
Calories 350 kcal

Equipment

  • 9-inch pie dish or similar oven-safe dish
  • Grater
  • Whisk

Ingredients
  

Vegetables & Cheese

  • 1 pound grated zucchini
  • 8 oz smoked gouda cheese or add ⅛ - ¼ teaspoon liquid smoke
  • 2 tablespoon snipped fresh chives

Eggs & Spices

  • 6 large eggs
  • 1 cup heavy cream
  • 0.5 teaspoon salt
  • 0.5 teaspoon dried dill
  • 0.25 teaspoon white pepper
  • 2 teaspoon soft butter

Instructions
 

  • Preheat oven to 350°F (175°C). Grease a 9-inch pie dish.
  • In a large bowl, combine grated zucchini, salt, and half of the chives.
  • In a separate bowl, whisk together eggs, heavy cream, remaining chives, dill, salt, and white pepper.
  • Gently stir the zucchini mixture into the egg mixture.
  • Stir in the shredded gouda cheese.
  • Pour the mixture into the prepared pie dish. Dot the top with soft butter.
  • Bake for 30-35 minutes, or until the quiche is set and lightly golden brown.
  • Let cool slightly before slicing and serving.

Notes

Adjust seasoning to your preference. Other cheeses can be substituted for the gouda.