Keto Hamburger and Broccoli Skillet
This quick and easy Keto Hamburger and Broccoli Skillet is a delicious and satisfying one-pan meal, perfect for a weeknight dinner.
Ingredients
- * 1 pound ground beef 80/20
- * 2 cups broccoli florets fresh or frozen
- * 1 cup shredded cheddar cheese
- * 1 tablespoon olive oil
- * 1 teaspoon garlic powder
- * 1 teaspoon onion powder
- * 1/2 teaspoon salt
- * 1/4 teaspoon black pepper
- * Optional: Crushed red pepper flakes
- * Optional: Sour cream
- * Optional: Chopped green onions or parsley
Instructions
- Heat the olive oil in a large skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
- Stir in the garlic powder and onion powder and cook for another minute, until fragrant.
- Add the broccoli florets to the skillet and cook for 5-7 minutes, or until they are tender-crisp. If using frozen broccoli, ensure it's fully thawed before adding.
- Season with salt and pepper to taste.
- Stir in the shredded cheddar cheese until melted and combined with the beef and broccoli.
- Serve immediately. Top with optional crushed red pepper flakes, a dollop of sour cream, and chopped green onions or parsley, if desired.
Notes
For extra flavor, you can add a tablespoon of Worcestershire sauce or a splash of beef broth to the skillet along with the broccoli. Feel free to experiment with other cheeses, such as Monterey Jack or pepper jack. If you prefer a spicier dish, add more crushed red pepper flakes.