Skillet Large skillet for searing chicken and sautéing vegetables.
Pot For boiling pasta.
Spoon
Tongs
Measuring Cups
Measuring spoons
Knife
Cutting board
Ingredients
Main ingredients
2lbsboneless, skinless chicken breastsCut into bite-sized, 1-inch cubes.
3tablespoonsCaribbean jerk seasoningdivided
3tablespoonsbutterdivided, unsalted preferred
1largered bell peppersliced into strips
1largegreen bell peppersliced
1largeonionsliced
3garlic clovesminced
1.5cupschicken brothplus extra if needed
1cupheavy cream
1.5cupsMonterey Jack cheesegrated
16ouncesdried penne pasta
0.5teaspoonred pepper flakesoptional
fresh parsleyfor garnish, optional
waterfor boiling pasta
Instructions
Season the chicken: Sprinkle 1 tablespoon of Caribbean jerk seasoning over the cubed chicken and toss to coat.
Sear the chicken: Melt 1 tablespoon of butter in a large skillet over medium-high heat. Add the seasoned chicken and cook until browned and cooked through. Remove chicken from skillet and set aside.
Sauté the veggies: Add the remaining 2 tablespoons of butter to the same skillet. Add the sliced bell peppers and onion. Cook until tender, about 5-7 minutes.
Aromatic boost: Stir in minced garlic and the remaining 2 tablespoons of jerk seasoning. Cook for 1 minute until fragrant, stirring constantly.
Sauce magic: Pour in chicken broth and heavy cream. Bring to a gentle simmer, scraping up browned bits from the bottom of the skillet.
Cheese please!: Gradually stir in grated Monterey Jack cheese until melted and the sauce is smooth and creamy.
Pasta time: While the sauce simmers, cook penne pasta according to package directions until al dente. Drain well.
Bring it all together: Return the cooked chicken to the skillet with the sauce. Stir in red pepper flakes if using.
Coat the pasta: Add the drained penne to the skillet. Toss gently to coat the pasta and chicken with the sauce. Add more chicken broth if the sauce is too thick.
Garnish and serve: Sprinkle with fresh parsley if desired. Serve immediately.
Notes
For best results, sear chicken in batches if your skillet is crowded to ensure proper browning.