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Spinach, mushroom, and ricotta stuffed zucchini boats

A healthy and delicious vegetarian recipe featuring zucchini boats filled with a creamy ricotta, spinach, and mushroom mixture.
Prep Time 20 minutes
Cook Time 35 minutes
Servings 4 boats
Calories 250 kcal

Equipment

  • Baking dish A 9x13 inch baking dish is ideal.
  • Spoon For filling the zucchini boats.

Ingredients
  

Zucchini Preparation

  • 4 medium Zucchini Halved lengthwise and seeded
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt

Filling Ingredients

  • 1 cup Ricotta cheese
  • 10 ounces Spinach Fresh, chopped
  • 8 ounces Mushrooms Sliced
  • 1 clove Garlic Minced
  • 1 tablespoon Parmesan cheese Grated

Instructions
 

  • Preheat oven to 375°F (190°C).
  • Halve zucchini lengthwise and scoop out the seeds.
  • Brush zucchini halves with olive oil and season with salt.
  • Sauté mushrooms and garlic until softened. Add spinach and cook until wilted.
  • In a bowl, combine the ricotta, sautéed mixture, and Parmesan cheese.
  • Fill each zucchini boat with the ricotta mixture.
  • Bake for 30-35 minutes, or until zucchini is tender and filling is heated through.
  • Serve immediately and enjoy!

Notes

For a richer flavor, you can add a pinch of nutmeg to the ricotta mixture.